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Personal Weight Assessment

If you’re unsure about whether you need to lose weight, you can get an idea by taking our free Personal Weight Assessment. Just answer a few questions, and you’ll receive a customized report.

BMI Calculator

“BMI” or Body Mass Index is a calculation based on your height and weight and is an indicator of total body fat.

Enter the information below, and we’ll calculate your BMI for your report.

* Indicates required field

* Female   Male

 

Weight* lbs.
Height*

 

Waist Circumference

Waist circumference is another indicator of how healthy your weight is. Determine your waist circumference by placing a measuring tape snugly around your waist.

 

Waist Circumference: inches

 

If you don’t know or can’t measure your waist circumference, you can skip this step.

 

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